Finally, we’ve finally started eating spinach, almost everyday! I have always loved fresh spinach, it didn’t take much for me to make the conversion. But the girl, she thought spinach was GROSS.
Just by happenstance when we went to Costco it was food sample day, and there was a berry spinach smoothie, she reluctantly tried it and LOVED it!! I was so excited I made the baggies up at home and now she drinks her spinach 3 times a week. We also discovered that she loves fresh spinach with strawberries as a “salad”.
Since this discovery she is certain that her taste buds must be changing early and has made several positive healthy changes. We have incorporated probiotics by drinking some cherry, apple, watermelon, pungent drinks, also sprinkling them on one meal a day.
I am hoping these changes will help us move away from medications for stomach issues. The medications they have tried make her more sick, and she’s understandably sick of Pepto Bismol. She calls it pink death, and insists that they should change the color because it’s not a happy thing so it shouldn’t be a happy color.
My fridge is so full of fruit and veggies there is no room for junk! Times they are a changing and ya know I don’t mind that much. This way of eating and the food we’ve been choosing has much more flavor than store bought white or wheat bread. It just taste better when you make your butter at home, and now my little lady knows how to make butter by hand, this is handy knowledge.
This is the first summer I have NOT bought any Popsicle from the store, I’ve MADE them all, coconut water or mango nectar, some chopped fruit and BAM summer is delicious. Frozen grapes and cherries are the favorite here, though starfruit doesn’t taste so well after freezing.
We have glass containers to drink water from and now and then I slip in a smart water for the electrolytes. I’m hoping all the changes help our guts, both inside and out. It’s beyond time to get our health in order. So the journey begins…………………….